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Tag Archives: oven baked

Harissa sticky chicken

17 Wednesday May 2017

Posted by Nadia in Chicken, General

≈ 19 Comments

Tags

Chicken, harissa, oven baked, roasts

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This is such a simple recipe that takes 5 minutes to prepare yet it tastes like you spent hours cooking it. Perfect summer or winter meal and it can cook in the oven while you are entertaining guests. Delicious served with a couscous and chickpea mixture to absorb all that yummy sauce or simply some pita bread to mop it all up with.

Harissa is a Maghrebi hot, aromatic chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti pepper, serrano peppers, and other hot chili peppers and spices and herbs such as garlic paste, coriander seed, saffron, or caraway, as well as some vegetable or olive oil for preservation. It’s widely used in North African and Middle Eastern cuisines as a condiment, or mixed with water or tomato juice to flavour stews, soups or couscous. In North Africa it’s also sometimes served in a pool of olive oil, into which to dip bread. As it’s strong and pungent, a little goes a long way.

Serves 4

Ingredients:

45g / 3 tablespoons butter
4 tablespoons harissa
4 tablespoons honey
Juice of 1/2 an organic lemon
4 bone-in chicken legs (can use just thighs or drumsticks)

Preparation:

Preheat the oven to 200C / 180C fan / 400F / 360F fan
In a small pan, melt together the butter, harissa, honey and lemon juice
Arrange the chicken pieces in a baking tray or dish
Pour over the harissa mixture
Roast for 45 minutes, basting occasionally with the sauce
Serve with couscous and a green salad or grilled vegetables
Enjoy!

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Ratatouille – two ways: easy, oven baked and classic

16 Thursday Jun 2016

Posted by Nadia in General, Sides

≈ 12 Comments

Tags

Aubergine, courgettes, fiesta friday, oven baked, peppers, ratatouille, tomatoes, vegetables

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The secret of a good ratatouille is to cook the vegetables separately so each will taste truly of itself.

— Joël Robuchon, The Complete Robuchon

Ratatouille is usually served as a side dish, but may also be served as a meal on its own (accompanied by pasta, rice or bread) or even topped with a fried egg. Tomatoes are a key ingredient, with garlic, onions, courgette, aubergine, bell peppers, basil, bay leaf and thyme, or a mix of green herbs like herbes de Provence. Ratatouille can be eaten for dinner, but is also used in breakfast and lunch settings. There is much debate on how to make a traditional ratatouille. One method is simply to sauté all of the vegetables together. Some cooks, including Julia Child, insist on a layering approach, where the eggplant and the zucchini are sautéed separately, while the tomatoes, onion, garlic and bell peppers are made into a sauce. The ratatouille is then layered in a casserole – eggplant, zucchini, tomato/pepper mixture – then baked in an oven. A third method, favored by Joël Robuchon, is similar to the previous; however, the ingredients are not baked in an oven but rather recombined in a large pot and simmered. When ratatouille is used as a filling for savory crêpes or to fill an omelette, the pieces are sometimes cut very small. Also, unnecessary moisture is reduced by straining the liquid with a colander into a bowl, reducing it in a hot pan, then adding one or two tablespoons of reduced liquid back into the vegetables.

Similar dishes exist in other cuisines: pisto (Castilian-Manchego, Spain), caponata (Sicily, Italy), briám and tourloú (Greek), şakşuka and türlü (Turkish), lecsó (Hungarian).

American chef Thomas Keller popularized a contemporary variation, confit byaldi, for the 2007 animated film Ratatouille.

The ingredients are the same no matter which version you wish to make.

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Serves 6

Ingredients:

1 medium aubergine (eggplant)
3 medium courgettes (zucchini or squash)
700 g / 26 oz tomatoes, canned or fresh (if fresh, peeled and deseeded)
1 red pepper, diced
1 green pepper. diced
1 large onion, diced roughly
2 garlic cloves, crushed (optional)
1 tablespoon dried basil
1 tablespoon dried oregano
2 sprigs fresh thyme
2 bay leaves
2 tablespoons olive oil
Salt and freshly ground black pepper

Preparation: Oven baked method

Preheat the oven to 200 C / 400 F
Peel and chop all the vegetables – I only peel the aubergine, not the courgettes
Mix all the vegetables with the herbs and oil
Place all in a baking dish
Cover and bake for one hour
Uncover, stir, season to taste and continue baking until all the vegetables are soft
If too thick add some beef or chicken or vegetable stock
Can be puréed or left chunky
Enjoy!

Preparation: Classic method

Dice all the vegetables into small cubes
Make sure to keep each vegetable in a separate bowl
Heat the olive oil in a large pan
Sauté each vegetable (they must be all al dente, slightly crunchy) one at a time in the following order: onions, peppers, aubergines, courgettes – keep in separate bowls after cooking each
Cook the tomatoes with the crushed garlic, bay leaf, thyme, dried basil and oregano for about 15 minutes
Finally, mix all the ingredients together in the pan, and season with salt and pepper
Cover with a lid and set aside till serving time

 

Variations:
Give the dish a Moroccan twist by frying the onions with 2 tsp harissa paste and stirring in 400g can chickpeas, drained. For a more intense Mediterranean flavour, add 1 tbsp capers, a handful of pitted black olives and a few chopped anchovies.  Make it into a gratin by placing in a gratin dish, sprinkling with crumbs from 2 slices bread and a handful grated parmesan. Drizzle with olive oil and grill until golden. Or add a deseeded and finely chopped chilli with the garlic for an extra kick.

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